42 Punkte für die Zukunft
Von Dan Founder When you hit your 40’s, you’ll see 2 types of people: Those who took care of themselves and those who did not. Lifting weights is investing in your future self. Start now to be functional well into your 80s while increasing your attractiveness. Mental health is correlated with physical health. The healthier you are the better an environment for your mind to be in. Sleep is the best performance-enhancing drug on the […]